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Benny Blanco Reveals Selena Gomez’s "Diet of a 5-Year-Old"

Benny Blanco said Selena Gomez prefers burgers, fries and Jack in the Box breakfast, leaving Gwyneth Paltrow stunned at the live Goop taping.

  • Record producer Benny Blanco told Gwyneth Paltrow during a Goop Podcast taping on Tuesday that his wife, Selena Gomez, has the "diet of a 5-year-old." The 38-year-old producer described her preference for fast food, stunning the wellness mogul.
  • Blanco's confession emerged while discussing Gomez's eating habits, which starkly contrast with the wellness-focused brand of Goop. The couple, who married in September 2025, frequently share candid moments about their relationship publicly.
  • Identifying her favorites as burgers and fries, Blanco noted she eats "whatever is bad for your diet." He recalled walking in on Gomez eating Jack in the Box at 6:45 in the morning.
  • Paltrow gasped at the admission, replying, "This is NOT Goop approved!" Meanwhile, social media users praised Gomez for her relatability, contrasting her authentic public image against traditional celebrity wellness standards.
  • Gomez has long pushed back against online scrutiny, explaining how health and medication can affect weight. The renewed attention around her dietary habits now connects to wider discussions about celebrity body image and unrealistic beauty expectations.
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Page Six broke the news on Thursday, May 14, 2026.
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