Scientists study how Rooibos tea helps people focus and relax

Scientists study how Rooibos tea helps people focus and relax

By Everson Luhanga Researchers at Stellenbosch University say that too much stress will damage your brain cells and make it hard to think. Scientists say natural chemicals in Rooibos tea protect the brain while the simple routine of making it calms the body. Many people struggle to focus and feel tired during the day. Scientists say this is a growing problem caused by stress and having to process too much information. Researchers from Stellenb…