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Sauna Use Lowers Heart Disease, Dementia and Stroke Risk in Just 10 Minutes Daily

Summary by Time News
AOL.com reports that regular sauna use may reduce the risk of heart disease, dementia, and stroke, with benefits seen from as little as 10 minutes a day.
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Time NewsTime News

Sauna Use Lowers Heart Disease, Dementia and Stroke Risk in Just 10 Minutes Daily

AOL.com reports that regular sauna use may reduce the risk of heart disease, dementia, and stroke, with benefits seen from as little as 10 minutes a day.

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Time News broke the news on Sunday, April 26, 2026.
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