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(S+) Losing Weight and Diet: the Three Biggest Mistakes and How to Handle Them with Little Tricks

Summary by Spiegel
Many people know what a healthy diet looks like, but they fail in everyday life. Dietologist Katharina Miedzinska-Baran reveals the three biggest mistakes. And how to treat them with little tricks.

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SpiegelSpiegel
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(S+) Losing Weight and Diet: the Three Biggest Mistakes and How to Handle Them with Little Tricks

Many people know what a healthy diet looks like, but they fail in everyday life. Dietologist Katharina Miedzinska-Baran reveals the three biggest mistakes. And how to treat them with little tricks.

·Germany
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  • 100% of the sources lean Left
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Spiegel broke the news in Germany on Thursday, January 8, 2026.
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