Rohit Sharma avoided most buffet food, says former BCCI chef: ‘Is a pure vegetarian’

Rohit Sharma avoided most buffet food, says former BCCI chef: ‘Is a pure vegetarian’

Former BCCI chef Arun Chauhan revealed that cricketers Rohit Sharma and Virender Sehwag are particular about vegetarian food, with Rohit reportedly avoiding buffets and choosing fruits or salads instead. Dietitian Dt Amreen Sheikh explained that a well-planned vegetarian diet can meet the nutritional needs of professional athletes, provided it includes adequate protein, carbohydrates, healthy fats, vitamins and minerals. She highlighted protein …