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Rethinking Equanimity: Margaret Cullen on Equanimity and Quiet Strength

Equanimity is often discussed in relation to mindfulness, yet it extends beyond formal practice and into the ways we meet everyday life. In this conversation, Margaret Cullen reflects on the ideas behind her book Quiet Strength and the five-year journey of study, practice, and dialogue that shaped it. Angela Stubbs: Quiet Strength has been in the works for how many years? Margaret Cullen: I guess it’s five now. Five years. Angela Stubbs: Take us…
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Health Journal Online broke the news in on Wednesday, March 11, 2026.
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