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Resting Heart Rate Influences Vascular Health, Montreal Heart Institute's Observatoire De La Prévention De L'institut De Cardiology De Montréal
Summary by Observatoire De La Prévention
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In brief In all mammals, there is a strong relationship between the frequency of heartbeat at rest and the average life expectancy in a species. In humans, a high rate of rest (>100 beats per minute) promotes chronic inflammation, heart disease, heart electrical disorders (rhythm), hypertension, atherosclerosis and obesity. It is the mechanical fatigue imposed by heart contraction cycles that damages the arteries over time and compromises the in…
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