Reddit swears by these hacks to sleep in the heat — but which ones actually work?

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There is nothing more annoying about wanting to sleep than having heat (well, maybe a mosquito in the room). But the discomfort of a hot night can completely ruin the intention to rest. And let’s be realistic you can’t always solve it with air conditioning, whether it’s for installation, energy consumption or simply because they don’t all have it. The good news? There’s a smarter way to attack the root problem: to switch from mattress to one tha…

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Learn how to regulate your temperature and optimize your environment for a restful sleep in the summer. Read more Effective strategies to combat night heat in News.es.