Enjoy four of your favorite delicacies of the season without worrying about stomach upsets or other uncomfortable symptoms that may cause. Using pasteurized eggs instead of raw in your eggpope or eggnog can help you avoid food poisoning. By Sally Wadyka The craving season arrives once again. However, some of [...]

Cómo evitar los malestares de comida durante las fiestas - La Opinión

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How to Avoid Food Disorders during Holidays - The Opinion

Expert shares strategies to balance exaggerations, take care of well-being and face emotional challenges during the festive season Christmas can be a time of unity, fun and relaxation. However, it can also bring unique challenges — especially for those who experience food anxiety, weight concerns, or an eating disorder.
There are many reasons why the holiday season can be a difficult time for these people. Events often amplify feelings such as s…

Especialista compartilha estratégias para equilibrar os exageros, cuidar do bem-estar e enfrentar desafios emocionais na temporada festiva O Natal pode ser um momento de união, diversão e relaxamento. No entanto, também pode trazer desafios únicos – especialmente para aqueles que enfrentam ansiedade alimentar, preocupações com o peso ou um transtorno alimentar.
Existem muitas razões pelas quais as festas de fim de ano podem ser um período difíci…

Como lidar com a ansiedade por comida durante o Natal e Ano Novo

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Roberto Irineu Marinho

Brazil

How to deal with food anxiety during Christmas and New Year

Christmas, characterized by joy, union and celebration through copious banquets, can bring with it a difficulty caused by the large number of dishes flooding the Christmas tables: the binges or excesses of food.This problem becomes even more relevant in those people who are facing some Disorder of Food Behavior (TCA).In this sense, the disorder due to attraction, along with anorexia and bulimia, are the most frequent CCTs and affect 1 in 20 adol…

La Navidad, caracterizada por la alegría, la unión y la celebración a través de banquetes copiosos, puede traer consigo una dificultad causada por la gran cantidad de platos inundan las mesas navideñas: los atracones o excesos de comida. Este problema cobra aún más relevancia en aquellas personas que están enfrentando algún Trastorno de la Conducta Alimentaria (TCA).En este sentido, el trastorno por atracón, junto con la anorexia y la bulimia, s…

Trastornos de la conducta alimentaria: cómo evitar los atracones de comida

OKDIARIO

Food Conduct Disorders: How to Avoid Food Loots

Disfruta cuatro de tus delicias favoritas de la temporada sin preocuparte por malestares estomacales ni otros síntomas incómodos que puedan causar.   Usar huevos pasteurizados en lugar de crudos en tu rompope o eggnog puede ayudarte a evitar una intoxicación alimentaria. By Sally Wadyka La temporada de los antojos llega una vez más. Sin embargo, algunos de […]

Media Bias/Fact Check

With the arrival of the Christmas and New Year holidays, the Ministry of Health of Entre Ríos issued recommendations to avoid food poisoning and accidents. “At this time of family and social meetings, there are health complications that can be prevented,” they warned from the health portfolio. As for food intake, it is suggested to maintain a healthy and balanced diet, taking into account the high temperatures of the season. It is essential to i…

Con la llegada de las fiestas de Navidad y Año Nuevo, el Ministerio de Salud de Entre Ríos emitió recomendaciones para evitar intoxicaciones alimentarias y accidentes. «En esta época de reuniones familiares y sociales, hay complicaciones de salud que se pueden prevenir», alertaron desde la cartera sanitaria. En cuanto a la ingesta de alimentos, se sugiere mantener una dieta saludable y equilibrada, teniendo en cuenta las altas temperaturas propi…

[Opinion] How to Avoid Food Disorders during Holidays - The Opinion

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