Why reading is a form of therapy
- Bibliotherapy, a wellness practice, has been used by Emely Rumble for 15 years to help her clients.
- Reading is a powerful tool for gaining personal insights, according to Rumble.
- Rumble recommends using journals for reflection on insights gained from reading.
- Rumble emphasizes the importance of enjoying the reading journey rather than focusing on how many books are read.
14 Articles
14 Articles
Benefits of becoming a regular reader
Firstly, what do we consider when someone becomes a regular reader? Being a regular reader does not mean finishing a long book in one week or reading every single day for more than an hour. Every person who has the habit of reading with interest and has the passion to discover and learn new things through reading will be considered a regular reader. Nowadays, the daily routine of the vast majority of people is very busy and full of different res…
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