US EditionPregame rituals: What they are and why they're important
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Pregame rituals: What they are and why they're important
What is a pregame ritual? College athletics can be extremely anxiety inducing and stressful. Pregame rituals can be a way to relieve stress and create good habits. Vaia says, “Sports rituals are repetitive actions or ceremonies performed by athletes or teams for psychological and social benefits.” These rituals can occur before, during, or after games. [...] The post Pregame rituals: What they are and why they’re important appeared first on NCCl…
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