What Keeps PM Modi Fit at 76? From Yoga and Breathing Exercises to Decades of Fasting, 5 Wellness Habits He Follows
6 Articles
6 Articles
What keeps PM Modi fit at 76? From yoga and breathing exercises to decades of fasting, 5 wellness habits he follows
Prime Minister Narendra Modi turns 76 today. From yoga and walking to fasting and breathing exercises, here are five wellness habits he followed over the years.
PM Modi's day begins with yoga. He practices yoga for about 40 minutes every morning. He also tries to walk as much as possible every day. He likes to walk on green grass after his morning exercise. Regarding his daily diet, PM Modi has a light breakfast, usually around 9 am.
Even at the age of 76, the secret of Prime Minister Modi's fitness lies in his simple diet. He does not follow any strict diet plan, he only eats vegetarian food. Believing in 'whatever you get, eat', he says, 'Eat to your heart's content, not to your stomach'. He emphasizes on proper breathing and prioritizing physical health.
PM Narendra Modi's 76th Birthday: Prime Minister Narendra Modi is celebrating his 76th birthday today. Even at 76, PM Modi takes special care of his health and fitness. Millions across the country draw inspiration from his boundless energy and fitness. But do you know the secret to his remarkable fitness even at this age? How does he manage to maintain such a consistent and fit state? PM Modi has stated on numerous occasions that he practices yo…
PM Modi Healthy Habits: What is the role of yoga, physical activity, balanced diet, good sleep, morning light and mental peace in the fitness routine of Prime Minister Narendra Modi? Know the tips to stay healthy and active with these easy habits.
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