Plant-based meat substitutes may be healthier for the heart than real meat
- Plant-Based meat substitutes are linked to reduced cardiovascular risk factors, according to a study led by Dr. Ehud Ur from the University of British Columbia.
- Clinical trials show that using plant-based alternatives resulted in significant improvements in cholesterol levels and other heart disease risk factors.
- The review emphasizes that replacing animal meat with plant-based alternatives could be a healthier choice for heart health, although more research is required for thorough evaluation.
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'A hearty debate' concludes plant-based meat alternatives are healthier for your heart than meat
Even though there is substantial variability in the contents and nutritional profiles of plant-based meat alternatives (PBMAs), the nutritional profiles tend to reflect a heart-healthy dietary pattern. A review article of the available studies directly comparing the impact of plant-based and animal-based meats consistently suggests that the plant-based alternatives improve cardiovascular risk factors.
·United States
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Total News Sources6
Leaning Left2Leaning Right0Center3Last UpdatedBias Distribution60% Center
Bias Distribution
- 60% of the sources are Center
60% Center
L 40%
C 60%
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