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Plant-based meat substitutes may be healthier for the heart than real meat
Plant-Based meat substitutes are linked to reduced cardiovascular risk factors, according to a study led by Dr. Ehud Ur from the University of British Columbia.
Clinical trials show that using plant-based alternatives resulted in significant improvements in cholesterol levels and other heart disease risk factors.
The review emphasizes that replacing animal meat with plant-based alternatives could be a healthier choice for heart health, although more research is required for thorough evaluation.