Plans to improve walking and cycling infrastructure around new community hub to be considered

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An international study found that moving more could be key to keeping the mind fit in the elderly. Walking at a good pace or cycling, among other activities, was associated with a lower risk of developing dementia in older adults. nAccording to scientists, this type of exercise favors the growth of the hippocampus, a region of the brain linked to memory and learning, which tends to shrink over the years. Keeping it active could slow cognitive de…