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Personal trainer uses just 4 ingredients to make easy high protein muffins

Summary by Wales Online
A personal trainer has shared his recipe for high-protein blueberry muffins that only require four common ingredients and 15 minutes in the oven. They're seriously satisfying

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  • 100% of the sources lean Left
100% Left

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Wales Online broke the news in Wales, United Kingdom on Friday, January 9, 2026.
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