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One exercise found to lower blood pressure and GPs could prescribe it
Researchers said 31 studies involving 1,345 people found HIIT and combined training lowered 24-hour blood pressure.
Summary by Liverpool Echo
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2 Articles
Liverpool EchoReposted by 
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essexlive.newsOne exercise found to lower blood pressure and GPs could prescribe it
Regular exercise can reduce the risk of cardiovascular disease by up to a third
·Liverpool, United Kingdom
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