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Omega 3 fatty acids: oil, capsules and what foods for the effect?

Summary by brisant.de
Omega 3: The effect of fatty acids against inflammation and benefits for the immune system, heart and blood pressure. What is best: algae oil, oil, capsules, fish or vegan, which foods?
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Omega 3: The effect of fatty acids against inflammation and benefits for the immune system, heart and blood pressure. What is best: algae oil, oil, capsules, fish or vegan, which foods?

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brisant.de broke the news in on Wednesday, May 14, 2025.
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