Carbs aren’t the hunger culprit: New research overturns belief that glycemic index drives overeating

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Carbs aren’t the hunger culprit: New research overturns belief that glycemic index drives overeating

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently drive overeating, challenging the carbohydrate-insulin model’s central claims about obesity.

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Obesity: Researchers discover a cause of leptin resistance -- and how to reverse it

Most obese patients grow resistant to satiety signals from the hormone leptin. A new study shows that leptin sensitivity can be restored in mice, leading to weight loss.

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Beyond blame: The role of malfunctioning fat tissue in the disease of obesity

For too long, societal attitudes have focused on blaming individuals for poor lifestyle choices, ignoring the deeper, multifaceted causes of obesity. (Shutterstock)Many people who have struggled with their weight have been told to “eat less and move more.” Others have spent years juggling trendy diets, from keto to fasting, with minimal results. Despite their best efforts, what they often hear from physicians, friends, family and even strangers,…

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One of the main factors in the development of obesity is what is known as “emotional nutrition”, a phenomenon in which emotions directly influence eating habits.

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A new study by the University of Southern Denmark (Denmark) has identified a possible way to maintain calorie burning even when fewer calories are consumed. Specifically, the research team has found a completely new way to regulate liver metabolism, which could have medical applications.«If we can control the burning of sugar and liver fat, we could also increase the effectiveness of medicines to lose weight and treat diabetes,” says Kim Ravnskj…

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Obesity is not a disease that can be treated on its own: there are realistic and lasting solutions that, with appropriate medical care, make it possible to change your life.