Not All Plant Foods May Be Equal For Heart Health, A New Study Says

Not All Plant Foods May Be Equal For Heart Health, A New Study Says

A study of more than 1,500 older adults with heart disease suggests the quality of your plant foods may matter as much as how many plant foods you eat.

Some Vegetarian Foods May Harm Heart Health

A new study has revealed that following a plant-based diet built on processed foods increases the risk of heart disease, unlike healthy plant-based diets built on whole, fresh foods.