No meat, no fish: 90-year-old Japanese bodybuilder's all-veg diet revealed
5 Articles
5 Articles
Toshisuke Kanazawa trains two hours a day, six days a week, doesn't smoke, doesn't drink alcohol and says he wants to remain a bodybuilder until he dies.
No meat, no fish: 90-year-old Japanese bodybuilder's all-veg diet revealed
Toshisuke Kanazawa won the 85-and-over category at the All Japan Masters Fitness Championships a day after turning 90. His latest title has drawn attention to his decades-long vegetarian diet and the personal resolve behind his return to bodybuilding.
90-year-old Kanazawa won the title at a competition held in Japan on August 31st. He is a bodybuilder and is incredibly fit. He revealed the secret to his fitness in an interview.
Toshisuke Kanazawa trains two hours a day, six days a week and declares himself "100% natural" – He recently won his 19th national title.
We followed a 90-year-old active bodybuilder as he takes on a new challenge. At a gym in Hiroshima City, there's a man known as the "Iron Man." Toshiyuki Kanazawa, 90 years old. His biceps are bulging, and his veins are clearly visible. He's an active bodybuilder, competing in bodybuilding, where the size, balance, and beauty of the entire body's muscles are judged. At the Japan Masters Championships last month, he said, "The winner is number 18…
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