Nine in 10 Parents Find It Difficult to Get Children Back Into a Bedtime Routine
A survey of 1,000 parents reveals 90% struggle with earlier bedtimes and screen time before sleep, affecting child development and school concentration, experts say.
- A 2025 study commissioned by Pampers Ninjamas reveals nine in 10 parents find resetting bedtime routines after summer holidays most challenging.
- This difficulty stems from children going to bed over an hour later during holidays, combined with resistance to earlier bedtimes and screen-time issues.
- A survey of a thousand caregivers with kids between four and 12 years old revealed that more than 60 percent believe bedtime habits influence children’s focus at school and their overall development.
- Pampers Ninjamas, with child psychologist Dr Kimberley Bennett, offers a free 'Reset the Routine' chart to help families re-establish calm sleep habits, especially managing bedwetting.
- Results suggest that support for bedtime routines during school transitions can improve children’s wellbeing, with many parents seeking guidance on consistent sleep practices.
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39 Articles
Coverage Details
Total News Sources39
Leaning Left2Leaning Right2Center26Last UpdatedBias Distribution87% Center
Bias Distribution
- 87% of the sources are Center
87% Center
C 87%
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