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New Study Shows Doing This for 3 Minutes a Day Can Lower Your Risk of Heart Disease

Summary by Good Housekeeping
Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and stroke.

2 Articles

www.t-online.dewww.t-online.de
Lean Left

The Three-Minute Rule: How Short Daily Movements Can Save Your Heart

The heart is a muscle – and like other muscles, it needs regular training. The good news is that even small everyday activities have an effect here.

Read Full Article
Good HousekeepingGood Housekeeping
Center

New Study Shows Doing This for 3 Minutes a Day Can Lower Your Risk of Heart Disease

Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and stroke.

Read Full Article
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Bias Distribution

  • 50% of the sources lean Left, 50% of the sources are Center
50% Center

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Good Housekeeping broke the news in on Sunday, July 20, 2025.
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