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New community program encourages small, sustainable steps toward better health
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New community program encourages small, sustainable steps toward better health
Changing a lifetime of habits doesn't happen overnight. That's the idea behind a new four-part health education series offered by Antelope Memorial Hospital, where about 25 community members gathered Monday at the Neligh Community Center for the first session of "Better Habits, Better Health." The series, led by Sarah Keegan, RD, LMNT, CDCES, is being offered each Monday in...
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