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Neuroscientists find evidence meditation changes how fluid moves in the brain

Summary by PsyPost
A new study published in the Proceedings of the National Academy of Sciences provides evidence that a specific style of meditation may alter the circulation of fluids within the brain. The findings suggest that focused attention meditation can induce changes in cerebrospinal fluid dynamics that are similar to those observed during sleep. This research suggests that mental training might offer a non-invasive method to support the brain’s waste cl…

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PsyPost broke the news in on Friday, January 16, 2026.
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