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Nearly half of Brits wake up grumpy each week, poll finds
A poll of 2,000 adults found 72% want to understand overnight recovery, while 68% already track at least one health measure.
A poll of 2,000 adults revealed 43% feel grumpy or irritable upon waking at least weekly, with the figure surging to 72% among Gen Z.
Feeling tired or low on energy upon waking affects 80% of Gen Z and 84% of Millennials, disrupting their daily motivation and emotional state.
Driven by these experiences, 54% are now more proactive about monitoring their wellbeing than five years ago, with 68% currently tracking at least one health aspect.
Samsung Health commissioned this research to showcase the Vitals feature on the Galaxy Watch9 and Galaxy Watch Ultra2, as 20% of users employ stress-management tools.
Attitudes toward overnight recovery vary by generation; while 72% of respondents expressed interest in understanding their overnight recovery, 28% of Baby Boomers admitted having little interest.