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NC doctor shares why most diet resolutions fail; how do you sustain it?
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NC doctor shares why most diet resolutions fail; how do you sustain it?
WILMINGTON, NC (WWAY-TV) – As we say goodbye to the holiday season, some may be looking back at 2025 with a certain feeling of dietary guilt after indulging. So, if your resolution is to lose weight, how can you sustain it? “Holidays are naturally a time that many of us indulge and celebrate,” said Dr. Ritu Saluja-Sharma, North Carolina physician in emergency and lifestyle medicine. Dr. Saluja-Sharma said it can actually be healthy to indulge, a…
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