My New Year’s Resolution? Ignoring Every Weight Loss Ad

My New Year’s Resolution? Ignoring Every Weight Loss Ad

January is meant to be a fresh start, but the month always looks the same: a 31-day-long barrage of New Year's weight loss ads falsely promising a "new you" for the new year.

A Christian mother’s New Year’s resolution

As we labor day in and day out to the glory of God, let’s make this the priority, no matter the date. Christ is King, each and every day. All glory to Him in 2022, in 2023, and forever. #NewYearresolution #exercise #WordofGod #motherhood

Weight loss as the New Year’s Resolution

New Year’s resolutions and weight loss seem to go hand to hand.  It’s a common theme this time of year following the holiday festivities, and I’d like to share a weight loss strategy that seems to have helped many of my patients.  However, prior to making any dietary modifications, it’s my suggestion that you seek assistance from the clinician who knows you best since many conditions may impact dietary approaches.  To begin, let’s talk about met…