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Mtz Clarifies - Interview with Katja Wess: Cell Training - the Key to More Resilience?
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A lot of people want more resistance to stress and exhaustion. The term "cell training" is becoming increasingly common. But what is behind it? Can this method really help to become more physically and mentally resilient? We asked these and other exciting questions to sports scientist Katja Wess. Katja, many of them combine resilience, especially with mental strength...
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