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Modern research shows yoga provides a variety of benefits to both body and mind

Summary by Ground News
More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. The first text on yoga was written by the sage Patanjali over 2,000 years ago in India.

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The Conversation broke the news in on Tuesday, January 24, 2023.
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