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Modern research shows yoga provides a variety of benefits to both body and mind

Summary by Ground News
More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. The first text on yoga was written by the sage Patanjali over 2,000 years ago in India.
Published 2 months ago

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Medical XpressMedical Xpress

Modern research shows yoga provides a variety of benefits to both body and mind

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide.

2 months ago
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The ConversationThe Conversation

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

Yoga mixes physical exercise with meditation and breathing techniques. 10,000 Hours/Digital Vision via Getty ImagesThe popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. Yoga is now a mainstream activity in the U.S. and is commonly …

2 months ago
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esthervillenews.netesthervillenews.net

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend …

2 months ago
Read Full Article
elbertcountynews.netelbertcountynews.net

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend …

2 months ago·Sutherlin, United States
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communityq.comcommunityq.com

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. Yoga is now a mainstream activity in the U.S. and is commonly portrayed as a healthy lifestyle choice. I am a behavioral scientist who researches how physical activity – and spec…

2 months ago·Philadelphia, United States
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liherald.comliherald.com

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry is worth more than $80 billion worldwide. Yoga is now a mainstream activity in the U.S. and is commonly portrayed as a healthy lifestyle choice. I am a behavioral scientist who researches how physical activity – and spec…

2 months ago
Read Full Article

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