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Hillsboro · Hillsboro(Family Features) There’s more to maintaining a healthy heart than just eating right and exercising regularly. While these practices play an important role in both cardiovascular and overall health and well-being, getting a good night’s sleep is also key. However, more than 1 in 3 adults in the United States are not getting the recommended 7-9 hours of sleep per night, according to the Centers for Disease Control and Prevention (CDC). In additio…See the Story
5 Steps to Sleep Better and Improve Heart Health
Science · MangumDigital resources for science education make learning fun and engaging with relevant and timely information. Research shows that 95% of teens have a smartphone and 97% report using the Internet. The Science Techbook series is fully aligned to the Texas state learning standards, the Texas Essential Knowledge and Skills (TEKS)See the Story
Something New For Texas Science Classrooms
Coverage: 2 sources
A Journey Through Dante-esque Darkness to Easter Light
Food & Drink4 benefits of cooking with propane-powered appliances (Family Features) If you’ve made a lifestyle choice to eat cleaner, you may have lots of ideas for the kinds of foods you’ll eat. What you may not have considered is how the energy you use to prepare those foods can factor into cleaner living, too. Chef Dean Sheremet partnered with the Propane Education & Research Council (PERC) to educate families about cooking clean, healthy meals with an e…See the Story