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Mindrolling with Raghu Markus – Ep. 621 – Where Psychotherapy Meets Buddhism with Dr. Jeffrey B. Rubin
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Mindrolling with Raghu Markus – Ep. 621 – Where Psychotherapy Meets Buddhism with Dr. Jeffrey B. Rubin
Raghu Markus and Psychoanalyst Dr. Jeffrey Rubin unpack how mindfulness, empathy, and self-understanding connect the worlds of Buddhism and Western therapy. In this Mindrolling episode, Raghu and Dr. Rubin discuss: Jeffrey’s traditional upbringing and the unexpected spiritual experience he had during a basketball game Key parallels between Western psychotherapy and Buddhist wisdom How “hovering attention” and mindfulness support both therapists…
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