Physics Can Be Hard: Mindfulness May Help, Research Suggests

Physics can be hard: Mindfulness may help, research suggests

The high stakes and intimidating reputation of physics classes can lead to plenty of stress for students new to the discipline. In fact, many students say it feels psychologically threatening, leading to worry and self-doubt.

Mindfulness Training Helped Stressed Physics Students Feel More Capable, Study Finds

For about half of the students surveyed in a new study, these classes also trigger a deep sense of self-doubt, a gnawing worry that they simply aren't cut out for the material. The post Mindfulness Training Helped Stressed Physics Students Feel More Capable, Study Finds appeared first on StudyFinds.