Dietary Choline and Betaine Intake in Relation to Psychological Disorders in Adults | British Journal of Nutrition

Dietary choline and betaine intake in relation to psychological disorders in adults | British Journal of Nutrition

Dietary choline and betaine intake in relation to psychological disorders in adults

Mimicking the benefits of exercise with a single molecule - Science Tech Updates

Capital Medical University, in collaboration with the Chinese Academy of Sciences, reports that betaine, a molecule produced in the kidney and enhanced through sustained exercise, operates as a potent inhibitor of inflammatory and aging-related pathways. Regular physical activity boosts health across cardiovascular, metabolic, and neurological systems. Scientists have traced improvements in immune function, insulin sensitivity, […] The post Mimi…