Michelle Obama (62) relied on a surprisingly hard fitness program during her time as First Lady. In the podcast "IMO" she spoke with rapper Megan Thee Stallion (31) about Solidcore, a particularly intense resistance training inspired by Pilates. Training is done on the so-called megaformer. On the device, the two-time mother had to hold planks – and for a whole three minutes. Immediately afterwards, Crunches from the same position followed. As d…
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Michelle Obama (62) relied on a surprisingly hard fitness program during her time as First Lady. In the podcast "IMO" she spoke with rapper Megan Thee Stallion (31) about Solidcore, a particularly intense resistance training inspired by Pilates. Training is done on the so-called megaformer. On the device, the two-time mother had to hold planks – and for a whole three minutes. Immediately afterwards, Crunches from the same position followed. As d…