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Meet Middlins: The Humble Rice Dish That Has Fed Generations In The Lowcountry

Summary by Southern Living
A longtime staple of Lowcountry cooking, rice grits, AKA middlins, are finally experiencing the widespread recognition they deserve. White House FarmsIf someone offers you “grits,” you might initially think of tucking into the porridge-like dish made from dried, ground corn. Unless you hail from South Carolina’s Lowcountry, where rice grits, commonly called middlins, have long been foundational in the region’s cuisine. When the small bits of bro…

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Southern Living broke the news in on Wednesday, November 26, 2025.
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