Diet Associated with a Lower Risk of Cardiovascular Disease. Specialists Explain What Foods Include and What Benefits It Has

Digi 24

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The Mediterranean diet is one of the most studied food models and is associated with health benefits. What rules are based on and how it can help control blood sugar and cholesterol.

Allo docteurs

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Good for the heart, good for the mind... It would also increase life expectancy. Definitely, the Mediterranean diet would have everything for it.

Quotidianodiragusa.it

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September, for many, coincides with the lightning diet: no bread, no desserts, canceled aperitifs and some "detox" to compensate for the dinners of the holidays. The great researches on the Mediterranean diet, which in some cases have followed the participants for about 25 years, indicate however another way: to protect health are not a few weeks of renunciations, [...] L'articolo Mediterranean diet, the benefits: -30% of cardiovascular events c…