US EditionLow-fat vegan diet strongly promotes weight loss, study finds
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Low-fat vegan diet strongly promotes weight loss, study finds
A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also significantly reduces dietary acid load, a factor linked to inflammation and metabolic dysfunction. The research, led by the Physicians Committee for Responsible Medicine and published in Frontiers in Nutrition, compared a vegan diet to the popular Mediterranean diet in a randomized crossover trial […] The post Low-fat vegan diet s…
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