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Loving-kindness meditation fails to beat muscle relaxation for pain or social well-being in online trial

Summary by PsyPost
Loving-kindness meditation is meant to foster warmth toward others, but in a four-week online trial, it did not boost social support or ease pain any more than a simple muscle relaxation routine.

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Loving-kindness meditation fails to beat muscle relaxation for pain or social well-being in online trial

Loving-kindness meditation is meant to foster warmth toward others, but in a four-week online trial, it did not boost social support or ease pain any more than a simple muscle relaxation routine.

·Roseville, United States
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PsyPost broke the news in Roseville, United States on Thursday, November 5, 2026.
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