Losing weight and gaining it back may harm muscles, study finds

Losing weight and gaining it back may harm muscles, study finds

A new study from the University of Leicester has found that people who lose weight and later regain it may end up with less muscle mass than they started with—even if their overall weight returns to the same level. The research highlights an important concern about a pattern known as weight cycling—where people repeatedly lose […] The post Losing weight and gaining it back may harm muscles, study finds appeared first on Knowridge Science Report.