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Local Faces: Brian Brady
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Local Faces: Brian Brady
THIS week, we’re delighted to feature the President of Esker Boxing Club in Lucan, Brian Brady, writes Ken Doyle. Boxing, to the uninitiated, is just two people battering each other in a roped up ring, but it’s so much more than that and has more to offer than you might think. For a start, a boxing workout exercises every muscle group, burning fat as it goes. It also offers a full cardiovascular workout, raising the heart rate and lowering blood…
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