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Lizzo Details Being “Deeply Suicidal” at Start of Her Weight Loss Journey

Lizzo reveals her weight loss began in fall 2023 amid public scandal and isolation, describing weight as a protective shield she aimed to release, denying use of Ozempic.

  • On Sunday, November 23, Lizzo used a Substack post to disclose she became deeply suicidal amid her struggles.
  • After the scandal, Lizzo said she couldn’t trust anyone following a 2023 lawsuit by three former backup dancers, which caused extreme isolation as she couldn’t defend herself.
  • Starting in the fall of 2023, Lizzo began pilates to process pain, sometimes crying after workouts, and described weight as `released` amid five months of weight training and calorie deficit, denying Ozempic allegations.
  • Celebrating progress, Lizzo said she posted `I did it` on Instagram on Sunday, November 23, after reaching her weight-release goal for the first time since 2014 and expressing pride in her transformation.
  • She called for nuance and accountability while encouraging people to enjoy their bodies, directing anyone in crisis to call or text 988 or 988lifeline.org.
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US Magazine broke the news in United States on Sunday, November 23, 2025.
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