Less pork, more veggies keeps Willie Jefferson a dominant defensive force in the CFL

Less pork, more veggies keeps Willie Jefferson a dominant defensive force in the CFL

Breaking News, Sports, Manitoba, Canada

How Bombers' Willie Jefferson continues to be dominant defensive force

Willie Jefferson is sipping from the fountain of youth these days. The Winnipeg Blue Bombers defensive lineman is still competing at a high level in his 11th CFL season — and moving up in the league’s record book.  Jefferson credits changes to his diet over the years as one of three reasons why he’s able to stay dominant. “That’s a testament to my wife, (Holly),” he said after a practice this week. “I’m starting to eat more vegetables. I’m start…