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Jet Lag Social: Why Does Your Body Suffer Even if You Don't Travel?

Summary by rionegro.com.ar
In the daily routine, we usually change our sleep and activity schedules between week and weekend. Work schedules or obligations are increasingly different from rest schedules, causing a gap between the two. Even if we do not go on a trip, these behaviors can affect our body and mind in a similar way...
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rionegro.com.arrionegro.com.ar

Jet Lag Social: Why Does Your Body Suffer Even if You Don't Travel?

In the daily routine, we usually change our sleep and activity schedules between week and weekend. Work schedules or obligations are increasingly different from rest schedules, causing a gap between the two. Even if we do not go on a trip, these behaviors can affect our body and mind in a similar way...

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rionegro.com.ar broke the news in on Saturday, August 9, 2025.
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