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Jamie Oliver is right—this is how much fruit and veg we really should be eating every day

Summary by Medical Xpress
Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message "a lie". Speaking to the Times, he argued that the real health benefits of fruit and vegetables only start to add up at seven, eight or even 11 portions a day.

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Medical Xpress broke the news in on Saturday, September 6, 2025.
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