Is Showering Better In The Morning Or At Night? Microbiologist Says There's A 'Clear Answer'

An expert answers the question: Should you shower in the morning or at night?

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night?

Is Showering Better In The Morning Or At Night? Microbiologist Says There's A 'Clear Answer'

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? The post Is Showering Better In The Morning Or At Night? Microbiologist Says There’s A ‘Clear Answer’ appeared first on Study Finds.

Is it better to shower in the morning or at night? Here’s what a microbiologist says

Showering is an important part of an good hygiene routine. Valerii_k/ ShutterstockIt’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and start the day fresh. Night shower loyalists, on the other hand, will argue it’s better to “wash the day away” and relax before bed. But what does the research actually sa…