Is Cracking in the Joints a Problem? Usually Not, but Don't Underestimate It, Advises an Orthopedist and Warns Against Cracking Fingers

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My joints often crack when I exercise. My joints in my knees, elbows, shoulders, and pelvis crack. Sometimes, however, it's not a big deal and they just bang on each other, which the whole gym can hear. How can I help it? And at the same time, is it healthy to crack your joints? Each source says something different. Lívia, 20 Orthopedist Peter Ďurec answers Cracking joints is not a reason to panic and you don't need to ruin your […]