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Irregular bedtimes may double heart disease risk in midlife
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Irregular bedtimes may double heart disease risk in midlife
Many people think that sleep is only about how long we rest each night. However, new research suggests that when we go to bed may be just as important as how much we sleep. A recent study from the University of Oulu has found that having an irregular bedtime in midlife could increase the risk […] The post Irregular bedtimes may double heart disease risk in midlife appeared first on Knowridge Science Report.
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