Intolerance of uncertainty is tied to emotion labeling in people with autistic traits

Intolerance of uncertainty is tied to emotion labeling in people with autistic traits

A recent study published in Scientific Reports suggests that people with higher autistic traits may use the act of naming their emotions as a way to cope with their intense dislike of unpredictability. This strategy, known as affect labeling, appears to help reduce anxiety by making vague internal feelings feel more structured. These findings provide evidence that the discomfort of not knowing can motivate individuals to actively manage their em…