Skip to main content
Holiday Sale — Get 40% off Vantage for yourself or as a gift
Published loading...Updated

I’m a doctor. Here are 10 science-backed tips to help you get healthier.

Hoping for a healthier 2026? When using these tips, pre-solve any potential barriers to success, and then give yourself time to make the new behaviors stick.

2 Articles

Lean Right

Trying to stay healthy is difficult. And it’s because thousands of tips—many of them, without scientific support—are circulating on social media. That’s why Dr. Trisha Pasricha, a gastroenterologist, Washington Post columnist and Harvard University academic, decided to bring together her best 10 science-based tips to improve health. In one of her most recent Post articles, Dr. Pasricha said that, to create healthy habits, “you need to make it ea…

·Chile
Read Full Article
Think freely.Subscribe and get full access to Ground NewsSubscriptions start at $9.99/yearSubscribe

Bias Distribution

  • 50% of the sources lean Left, 50% of the sources lean Right
50% Right

Factuality Info Icon

To view factuality data please Upgrade to Premium

Ownership

Info Icon

To view ownership data please Upgrade to Vantage

La Tercera broke the news in Chile on Tuesday, December 23, 2025.
Too Big Arrow Icon
Sources are mostly out of (0)
News
Feed Dots Icon
For You
Search Icon
Search
Blindspot LogoBlindspotLocal