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If You Want to Run Faster, You Probably Need to Slow Down First. Here's Why You Should Master the Slow Run

Summary by Runner's World
Follow these tips on how to run slower for reining in your pace so you can reap all the awesome benefits of easy running.

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If You Want to Run Faster, You Probably Need to Slow Down First. Here's Why You Should Master the Slow Run

Follow these tips on how to run slower for reining in your pace so you can reap all the awesome benefits of easy running.

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Runner's World broke the news in on Wednesday, April 23, 2025.
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